May 24, 2018

Virtually every small business owner is familiar with handling stress in the workplace. From financial concerns, multiple responsibilities, working long hours, and balancing work with family life, it can all take a toll on your mental health.

But with risk comes reward, which is why so many Americans still choose to run their own business, be their own boss, do something they love, and control their own schedule—despite the stress that might come with it.

Read on for an overview of recent mental health awareness initiatives, find resources for greater work-life balance, and get 10 tips to help manage stress at work—for you and your employees.

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